Slow Cooked Stuffed Bell Peppers
Feed your family stress free hearty meals and still stay heart healthy!
Submitted by Kathy Bruce
Holidays tend to come with a nearly impossible list of things to get ready. Let slow cooking give you a fresh start in the kitchen this spring! Get your crocks...
This meat is versatile and delicious in a number of different dishes.
Slow Cooked Stuffed Bell Peppers – A delicious recipe for the slow cooker
- 4 medium sweet red peppers
- 15 Ounces can black beans, rinsed and drained
- 1 Cups shredded pepper Jack cheese
- 3/4 Cups salsa
- 1 small onion, chopped
- 1/2 Cups frozen corn
- 1/3 Cups uncooked converted long grain rice
- 1 and 1/4 Teaspoons teaspoons chili powde
- 1/2 Teaspoons ground cumin
- Reduced-fat sour cream, optional
Cut tops off peppers and remove seeds; set aside.
In a large bowl, combine the beans, cheese, salsa, onion, corn, rice, chili powder and cumin; spoon into peppers.
Place in a 5-qt. slow cooker coated with cooking spray.
Cover and cook on low for 3-4 hours or until peppers are tender and filling is heated through.
Serve with sour cream if desired.
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