Larry’s Healthy Muscle-building Fat-burning Meal
Desperate times call for…CROCKIN’! When my kitchen was in shambles after getting the urge to paint my cabinets, I crocked up this meal for the...
This is such a great recipe for the cool months, and it is also nice that it is a hearty enough soup to “stand alone”. We chose to serve ours with some...
A quick hearty stew that's easy to prepare, and delicious!
BIG thanks to Larry North for coming on and sharing this incredibly easy and incredibly healthy meal! The best thing about this meal is everything is optional, make it vegetarian or substitute any veggies for your favorites, eating healthy has never been easier!
- 3 skinless boneless chicken breasts, cubed
- 2 sweet potatoes, peeled and cubed
- 1 beet, peeled and cubed
- 1 cup cauliflower florets
- 1 cup onion, chopped
- 1 cup frozen peas
- 1 cup garbanzo beans, drained
- 1 cup black beans, drained
- 1 bunch fresh spinach
- ¼ teaspoon pepper
- ½ teaspoon garlic powder
- ½ teaspoon curry powder
- 2 tablespoons coconut oil (optional)
Place all ingredients into the slow cooker
cook on LOW for 4-6 hours
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