Greek Style Flank Steak with Fat-Free Tzatziki
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This yummy flank steak is tasty over a salad or tucked into a pita pocket. Drizzle fat-free tzatziki sauce over it for added flair.
Ingredients
- 3 Pounds Flank Steak
- 1 Whole Lemon, Halved
- 2 Tablespoons Olive Oil
- 1 Tablespoon Crushed Minced Garlic
- 2 Tablespoons Dill
- To Taste Salt and Pepper
- 1/2 Tablespoon Italian Seasoning
- 1 Cup Fat Free Greek Yogurt
- 1/2 Tablespoon Garlic Powder
- 1/2 cup Seeded Cucumber, finely chopped
Directions
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Step One
Mix together juice of half a lemon, olive oil, crushed minced garlic and 1 Tbsp dill. Set aside.
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Step Two
Place the flank steak in the crock pot. Sprinkle with salt, pepper and italian seasoning. Pour the lemon/olive oil mixture over the flank steak.
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Step Three
Cook the flank steak on low for ten hours. Shred it.
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Step Four
Prepare the tzatziki. Mix the greek yogurt, juice of half a lemon, garlic powder, dill and cucumber.
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Step Five
Place shredded flank steak on a bed of lettuce or stuff approximately half a cup into a pita pocket. Top with your choice of lettuce, tomatoes, cucumber, feta cheese, olives and fresh dill. Finish with tzatziki.
Nicole
I liked the meat on this recipe but the sauce wasnt spot on. I used a different recipe for the sauce and toned down the fat. Love the videos you ladies make and I agree that it helps to have someone talking on the videos.
Jerri
I made this over the week end and I wasn’t impressed. The tzatziki sauce to be honest was not good at all. I followed the directions, but it wasn’t right. I had to go to another website to be able to get a recipe that was good. I so prefer when Jenna and Nicole do it because you can get more from them than just a video that has no speaking, or explaining the steps. I think I will wait to try anything else until the girls come back.
Sue P.
I agree with Amy. The video was very weak. I look forward to the videos to double check things that may be incorrect on the actual recipe. Case in point-in the new magazine, Crocking Clean, I had to call to verify a can size while I in the middle of making a recipe. Luckily, I believe his name was Bruce, was there, and he literally got the corrected info for me within a minute! This wasn’t the 1st typo I found in one of the cookbooks but at least having a video to go back to, with REAL people talking, I could get the correct info. Please don’t lose touch with your supporters. They are what can make or break you. Most of us like to see you guys do your couple of minutes demonstrating the recipe so we know for sure the best way to make it work right. If we lose that, you just become another flat page to read. I hope that doesn’t happen!
Amy
This site just isn’t the same without Jenna and Nicole. Very disappointing.
Meag83
I hope this recipe is good. I’m planning to try it. I’m a little disappointed in the video. I know this site has gotten a lot of negativity thrown at. I hope the fix to this is not taking out the personal touch of the videos.
Rita B.
Naturally, being Greek, I would not use Italian Seasoning in the recipe, but Greek Seasoning, which is very similar. I will be trying your crock pot version.