Member Profile

Sonja (Sonja)

Favorite Recipes

Oriental Chicken

Quinoa is a healthier alternative to use with this dish, because only the outermost layer of grain is removed during processing leaving rich vitamin B and...

Chicken Enchilada Soup

A big bowl of chicken enchilada soup is yummy any day, but especially good on a super cold or rainy day. Serve with a side salad and some fresh fruit and...

Black Bean and Butternut Squash Soup

Butternut squash is very nutritious and delicious. It’s a “winter squash” so is generally available autumn through winter. Butternut squash has a thin...

Tiffany’s Kickin’ Black Bean Soup

This soup is a great mix between a vegan chili and black bean soup! Serve over cooked brown rice or brown penne pasta for an even heartier meal! Even my...

Lemon Pepper Tilapia with Asparagus

Date night in? This dish is both delicious and healthy! Tilapia is a staple meal around here, so luckily it is VERY slow cooker friendly! Here are two...

White Chicken Chili

White Chicken Chili

Chicken with Mushrooms

Serve this over rice or pasta with a salad or veggie. Delicious!

Bacon Ranch Chicken

Bacon Ranch Chicken – one of most popular recipes because it is sooo easy and delicious!